You know that feeling...
where you know EXACTLY what you are doing,
yet you can't stop?
A voice is shouting in your head;
An endless battle with yourself.
"NOOOO!!! STOP! WHAT ARE YOU TRYING TO DO TO YOURSELF?!"
"i'm just eating a little, i promise, i will stop...i will stop after 1,3,6,7,8,10 more bites."
"NOOOO!! DAMMIT STOP IT RIGHT NOW, YOU ARE RUINING YOUR PROGRESS!!"
"i dont care, i am HUNGRY so BACK OFF!!!!!!"
and then after that little episode when your little belly is full, you crawl into bed and visit that place in your head.
But the damage is done and you are all alone.
I know EXACTLY how you feel :/
ReplyDeleteWe all have bad days, but the worst thing you can do is beat yourself up about it. Trust me as someone who has been in that situation many times. You feel disgusted by yourself and just want to sleep and maybe wake up like it was just a bad dream. But you have to pick yourself up and accept what you did and carry on 10 times stronger. Hang in there.
ReplyDeleteI am trying. Ever since that little episode though, it's been hard to get back on track!
ReplyDeleteHey, tnx for following my blog - awesome! :D
ReplyDeletekeep it up girl<3
unfortunately i fucking love bagel bites. :(
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